June boom boom pow! My prego workouts for month 4!

June Workouts - pregnancy weeks 16-19; month 4

6/2/2011 16 wks, baby bump laying down!

Week 15/16

6/1 - Cardio 4.5 miles, 400 cals

6/2 - Nothing 

6/3 - Cardio 8 miles, 725 cals

6/4 - Nothing

6/5 - Cardio 6 miles, 600 cals, core work, resistance band training

6/6 - Quad screening- Cardio, 5 miles

6/7 - Cardio 5.5 miles, 500 cals

6/8 - Cardio 5.5 miles, 500 cals

Week 17

6/9   - Nada

6/10 - AM: 6 miles, 600 cals, PM: 5 miles, 500 cals, resistance band

6/11 - 5 miles, 500 cals

6/12 - 4 miles, 400 cals

6/13 - Pre natal appointment (Day off :) )

6/14 - 6 miles, 600 cals - need new shoes lol

6/15 - 5 miles, 500 cals  (115.8 lbs)

 Week 18

6/16 - Hair Appointment today! :) 5 miles, 500 cals, resistance band, core work

6/17 - AM - 6 miles, 600 cals,  PM - 4.5 miles, 400 cals

6/18 - 4 miles, 400 cals  (Drew's home! and finally got new workout shoes! yay)

6/19 - 4 miles, 400 cals  (Drew gone... again...)

6/20 - AM - 6 miles, 600 cals, PM - 5 miles, 500 cals, resistance band, core work

6/21 - 5 miles, 500 cals

6/22 - 4 miles, 400 cals (hurt ankle, need to order brace... damn new shoes!)

Week 19

6/23 - 7 miles, 700 cals

6/24 - FIND OUT THE GENDER OF THE BABY!!!! ;)

6/25 - 4 miles, 400 cals pain of the day: heartburn and wisdom tooth ;( 

6/26 - Lazy Day

6/27 - 7.5 miles, 700 cals, core work, and resistance band

6/28 - Nada

6/29 - 6 miles, 600 cals! One more month down!

New Shoes... lol...

Continuing the FIGHT! ;)